Areczekaшофйцук Wereszczaka 100c BikeErg
3,017
Meters
7:45.4
Time
2:34.2
Pace
100
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 77 |
| Revolution Count | 533 |
| Drag Factor | 62 |
August 09, 2024 09:34:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:45.4 | 3,017 | 2:34.2 | 95 | 773 | 100 | 77 |
| 0:13.8 | 130 | 1:46.1 | 293 | 1304 | 5 | 100 |
| 0:21.6 | 162 | 2:13.3 | 148 | 833 | 5 | 78 |
| 0:29.7 | 143 | 3:27.6 | 39 | 606 | 5 | 52 |
| 0:13.7 | 129 | 1:46.2 | 292 | 1313 | 5 | 96 |
| 0:13.8 | 130 | 1:46.1 | 293 | 1304 | 5 | 100 |
| 0:20.6 | 158 | 2:10.3 | 158 | 873 | 5 | 81 |
| 0:15.7 | 138 | 1:53.7 | 238 | 1146 | 5 | 95 |
| 0:17.8 | 146 | 2:01.9 | 193 | 1011 | 5 | 87 |
| 0:34.1 | 184 | 3:05.3 | 55 | 527 | 5 | 56 |
| 0:21.1 | 160 | 2:11.8 | 153 | 853 | 5 | 82 |
| 0:13.7 | 129 | 1:46.2 | 292 | 1313 | 5 | 96 |
| 0:13.7 | 129 | 1:46.2 | 292 | 1313 | 5 | 101 |
| 0:22.3 | 157 | 2:22.0 | 122 | 807 | 5 | 75 |
| 0:17.3 | 141 | 2:02.6 | 189 | 1040 | 5 | 87 |
| 0:18.0 | 147 | 2:02.4 | 191 | 1000 | 5 | 86 |
| 0:40.5 | 173 | 3:54.1 | 27 | 444 | 5 | 46 |
| 0:52.6 | 166 | 5:16.8 | 11 | 342 | 5 | 33 |
| 0:43.8 | 195 | 3:44.6 | 31 | 410 | 5 | 48 |
| 0:21.9 | 156 | 2:20.3 | 127 | 821 | 5 | 74 |
| 0:19.4 | 141 | 2:17.5 | 134 | 927 | 5 | 77 |
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Workout Graph
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