23x128m/0:15r row on August 09, 2024

Arek Were 23x128m/0:15r row

2,944m

Meters

11:04.5

Time

1:52.8

Pace

229

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:04.5	2,944m	1:52.8	243	1138	37
0:37.0	128m	2:24.5	116	698	28
0:32.0	128m	2:05.0	179	916	28
0:24.4	128m	1:35.3	404	1691	39
0:29.4	128m	1:54.8	231	1095	39
0:18.2	128m	1:11.0	974	3652	49
0:39.1	128m	2:32.7	98	638	28
0:26.0	128m	1:41.5	334	1449	46
0:32.5	128m	2:06.9	171	888	35
0:29.7	128m	1:56.0	224	1071	30
0:24.8	128m	1:36.8	385	1624	36
0:32.6	128m	2:07.3	169	883	37
0:26.0	128m	1:41.5	334	1449	46
0:29.4	128m	1:54.8	231	1095	39
0:25.9	128m	1:41.1	338	1463	32
0:21.4	128m	1:23.5	599	2362	45
0:35.5	128m	2:18.6	131	751	34
0:19.2	128m	1:15.0	830	3155	50
0:18.7	128m	1:13.0	898	3390	51
0:34.4	128m	2:14.3	144	796	30
0:32.5	128m	2:06.9	171	888	31
0:22.9	128m	1:29.4	489	1982	47
0:48.4	128m	3:09.0	52	478	25
0:24.3	128m	1:34.9	409	1708	35
	r1,562m

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