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Areczekaшофйцук Wereszczaka 23x128m/0:15r row

2,944

Meters

11:04.5

Time

1:52.8

Pace

229

Calories

Rest Distance1,562
Rest Time5:45.0
Overall Distance4,506
Overall Time16:49.5
Average Watts243
Calories Per Hour1240
Stroke Rate37
Stroke Count396
Drag Factor218

August 09, 2024 11:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:04.5 2,944 1:52.8 243 1240 37
0:37.0 128 2:24.5 116 681 28
0:32.0 128 2:05.0 179 900 28
0:24.4 128 1:35.3 404 1622 39
0:29.4 128 1:54.8 231 979 39
0:18.2 128 1:11.0 974 3560 49
0:39.1 128 2:32.7 98 552 28
0:26.0 128 1:41.5 334 1384 46
0:32.5 128 2:06.9 171 886 35
0:29.7 128 1:56.0 224 969 30
0:24.8 128 1:36.8 385 1596 36
0:32.6 128 2:07.3 169 773 37
0:26.0 128 1:41.5 334 1384 46
0:29.4 128 1:54.8 231 979 39
0:25.9 128 1:41.1 338 1528 32
0:21.4 128 1:23.5 599 2355 45
0:35.5 128 2:18.6 131 709 34
0:19.2 128 1:15.0 830 3000 50
0:18.7 128 1:13.0 898 3272 51
0:34.4 128 2:14.3 144 732 30
0:32.5 128 2:06.9 171 886 31
0:22.9 128 1:29.4 489 1886 47
0:48.4 128 3:09.0 52 446 25
0:24.3 128 1:34.9 409 1629 35
r1,562

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Workout Graph

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