v150m/0:10r...30 SkiErg on August 09, 2024

Arek Were v150m/0:10r...30 SkiErg

4,698m

Meters

17:34.6

Time

1:52.2

Pace

371

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:34.6	4,698m	1:52.2	248	1151	36
0:33.4	150m	1:51.3	254	1172	38
r: 0:10	52m
0:35.3	150m	1:57.6	215	1039	34
r: 0:10	65m
0:36.8	150m	2:02.6	190	952	28
r: 0:10	33m
0:33.9	150m	1:53.0	243	1134	32
r: 0:10	48m
0:40.0	150m	2:13.3	148	808	36
r: 0:10	42m
0:36.5	150m	2:01.6	194	968	31
r: 0:10	52m
0:23.4	150m	1:18.0	738	2838	46
r: 0:10	69m
0:34.1	150m	1:53.6	238	1120	35
r: 0:10	48m
0:38.6	150m	2:08.6	164	865	34
r: 0:10	48m
0:29.5	150m	1:38.3	368	1566	43
r: 0:10	52m
0:30.0	153m	1:38.0	371	1578	38
r: 0:10	49m
0:30.0	177m	1:24.7	575	2279	40
r: 0:10	69m
0:30.0	134m	1:51.9	250	1158	32
r: 0:10	25m
0:30.0	175m	1:25.7	556	2212	40
r: 0:10	65m
0:30.0	132m	1:53.6	239	1120	32
r: 0:10	66m
0:30.0	147m	1:42.0	329	1433	46
r: 0:10	48m
0:30.0	123m	2:01.9	193	964	36
r: 0:10	30m
0:30.0	152m	1:38.6	364	1553	40
r: 0:10	47m
0:30.0	147m	1:42.0	329	1433	46
r: 0:10	43m
0:30.0	117m	2:08.2	166	871	28
r: 0:10	51m
0:48.4	197m	2:02.8	189	949	32
r: 0:10	52m
0:22.8	134m	1:25.0	568	2256	39
r: 0:10	69m
0:54.1	203m	2:13.2	148	809	27
r: 0:10	31m
0:31.1	164m	1:34.8	411	1713	35
r: 0:10	42m
1:02.3	223m	2:19.6	128	741	33
r: 0:10	48m
0:26.7	148m	1:30.2	477	1941	38
r: 0:10	69m
0:53.8	191m	2:20.8	125	731	28
r: 0:10	52m
0:33.5	171m	1:37.9	372	1581	38
r: 0:10	46m
1:05.8	207m	2:38.9	87	600	27
r: 0:10	69m
0:14.6	103m	1:10.8	983	3683	49
r: 0:10	61m
	r1,541m

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