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Arek Were 150c SkiErg

1,666m

Meters

7:03.8

Time

2:07.1

Pace

150

Calories

Average Watts170
Calories Per Hour885
Stroke Rate40
Stroke Count228
Drag Factor249

August 12, 2024 21:08:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.8 1,666m 2:07.1 170 885 40
0:08.8 49m 1:29.7 483 1963 41
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:08.3 44m 1:34.3 417 1735 36
0:37.8 100m 3:09.0 52 478 24
0:21.9 69m 2:38.6 88 601 30
0:04.9 34m 1:12.0 935 3519 49
0:04.8 33m 1:12.7 910 3431 50
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:28.0 81m 2:52.8 68 533 28
0:38.6 100m 3:13.0 49 467 25
0:35.9 98m 3:03.1 57 496 22
0:12.9 62m 1:44.0 311 1369 46
0:23.5 79m 2:28.7 106 666 28
0:25.0 77m 2:42.3 82 581 24
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:06.5 40m 1:21.2 653 2545 46
0:10.4 55m 1:34.5 414 1725 35
0:12.0 59m 1:41.6 333 1445 35
0:12.5 61m 1:42.4 325 1419 48
0:31.0 90m 2:52.2 69 535 25
0:34.4 94m 3:02.9 57 496 26
0:12.3 60m 1:42.5 325 1418 49

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Workout Graph

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