27x150m/0:10r row on August 12, 2024

Arek Were 27x150m/0:10r row

4,050m

Meters

15:44.8

Time

1:56.6

Pace

321

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:44.8	4,050m	1:56.6	221	1059	35
0:28.3	150m	1:34.3	417	1734	34
0:38.7	150m	2:09.0	163	861	29
0:28.6	150m	1:35.3	404	1690	34
0:56.4	150m	3:08.0	53	481	24
0:40.0	150m	2:13.3	148	808	27
0:29.7	150m	1:39.0	361	1541	38
0:21.3	150m	1:11.0	978	3665	51
0:22.1	150m	1:13.6	875	3313	49
0:33.0	150m	1:50.0	263	1205	33
0:40.0	150m	2:13.3	148	808	35
0:39.8	150m	2:12.6	150	815	27
0:29.7	150m	1:39.0	361	1541	34
0:21.3	150m	1:11.0	978	3665	51
0:54.9	150m	3:03.0	57	496	27
0:38.9	150m	2:09.6	161	852	31
0:44.3	150m	2:27.6	109	674	30
0:53.4	150m	2:58.0	62	513	26
0:36.3	150m	2:01.0	198	979	30
0:28.6	150m	1:35.3	404	1690	38
0:24.2	150m	1:20.6	667	2594	42
0:30.5	150m	1:41.6	333	1446	45
0:38.8	150m	2:09.3	162	856	36
0:23.5	150m	1:18.3	728	2806	46
0:52.3	150m	2:54.3	66	527	28
0:34.3	150m	1:54.3	234	1105	33
0:34.5	150m	1:55.0	230	1092	33
0:21.3	150m	1:11.0	978	3665	51
	r1,242m

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