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Areczekaшофйцук Wereszczaka 27x150m/0:10r row

4,050

Meters

15:44.8

Time

1:56.6

Pace

321

Calories

Rest Distance1,242
Rest Time4:30.0
Overall Distance5,292
Overall Time20:14.8
Average Watts221
Calories Per Hour1223
Stroke Rate35
Stroke Count528
Drag Factor234

August 12, 2024 21:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:44.8 4,050 1:56.6 221 1223 35
0:28.3 150 1:34.3 417 1653 34
0:38.7 150 2:09.0 163 837 29
0:28.6 150 1:35.3 404 1636 34
0:56.4 150 3:08.0 53 446 24
0:40.0 150 2:13.3 148 720 27
0:29.7 150 1:39.0 361 1454 38
0:21.3 150 1:11.0 978 3549 51
0:22.1 150 1:13.6 875 3257 49
0:33.0 150 1:50.0 263 1200 33
0:40.0 150 2:13.3 148 720 35
0:39.8 150 2:12.6 150 814 27
0:29.7 150 1:39.0 361 1454 34
0:21.3 150 1:11.0 978 3549 51
0:54.9 150 3:03.0 57 459 27
0:38.9 150 2:09.6 161 832 31
0:44.3 150 2:27.6 109 650 30
0:53.4 150 2:58.0 62 471 26
0:36.3 150 2:01.0 198 892 30
0:28.6 150 1:35.3 404 1636 38
0:24.2 150 1:20.6 667 2528 42
0:30.5 150 1:41.6 333 1416 45
0:38.8 150 2:09.3 162 835 36
0:23.5 150 1:18.3 728 2757 46
0:52.3 150 2:54.3 66 481 28
0:34.3 150 1:54.3 234 1049 33
0:34.5 150 1:55.0 230 1043 33
0:21.3 150 1:11.0 978 3549 51
r1,242

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Workout Graph

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