Arek Were 20:05 row
5,207m
Meters
20:05.9
Time
1:55.7
Pace
363
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 33 |
| Stroke Count | 685 |
| Drag Factor | 186 |
August 12, 2024 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 5,207m | 1:55.7 | 225 | 1075 | 33 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 10:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 37 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 36 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 34 |
| 20:05.9 | 15m | 3:16.6 | 46 | 458 | 30 |
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Workout Graph
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