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Areczekaшофйцук Wereszczaka 5000m row

5,000

Meters

18:08.0

Time

1:48.8

Pace

426

Calories

Average Watts272
Calories Per Hour1409
Stroke Rate38
Stroke Count657
Drag Factor218

August 13, 2024 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:08.0 5,000 1:48.8 272 1409 426 38
0:19.6 100 1:38.0 372 1469 8 40
0:19.4 200 1:37.0 383 1484 8 40
0:25.0 300 2:05.0 179 864 6 31
0:31.8 400 2:39.0 87 566 5 25
0:14.3 500 1:11.5 958 3524 14 50
0:18.5 600 1:32.5 442 1751 9 36
0:34.9 700 2:54.5 66 515 5 24
0:32.3 800 2:41.5 83 557 5 28
0:14.3 900 1:11.5 958 3524 14 50
0:14.3 1,000 1:11.5 958 3524 14 50
0:14.3 1,100 1:11.5 958 3524 14 50
0:14.5 1,200 1:12.5 918 3227 13 45
0:20.0 1,300 1:40.0 350 1440 8 33
0:28.1 1,400 2:20.5 126 640 5 26
0:27.5 1,500 2:17.5 135 654 5 31
0:21.3 1,600 1:46.5 290 1183 7 42
0:18.7 1,700 1:33.5 428 1732 9 35
0:15.0 1,800 1:15.0 830 3120 13 48
0:17.7 1,900 1:28.5 505 1830 9 47
0:19.3 2,000 1:36.5 389 1492 8 40
0:19.0 2,100 1:35.0 408 1515 8 32
0:19.0 2,200 1:35.0 408 1515 8 35
0:25.3 2,300 2:06.5 173 853 6 31
0:32.9 2,400 2:44.5 79 547 5 27
0:20.4 2,500 1:42.0 330 1411 8 44
0:25.4 2,600 2:07.0 171 850 6 35
0:24.9 2,700 2:04.5 181 867 6 38
0:20.4 2,800 1:42.0 330 1411 8 44
0:29.9 2,900 2:29.5 105 602 5 32
0:20.4 3,000 1:42.0 330 1411 8 47
0:18.2 3,100 1:31.0 464 1780 9 46
0:14.5 3,200 1:12.5 918 3227 13 50
0:20.7 3,300 1:43.5 316 1217 7 44
0:37.2 3,400 3:06.0 54 483 5 24
0:30.2 3,500 2:31.0 102 596 5 24
0:19.0 3,600 1:35.0 408 1515 8 35
0:17.7 3,700 1:28.5 505 1830 9 37
0:14.3 3,800 1:11.5 958 3524 14 50
0:37.3 3,900 3:06.5 54 482 5 26
0:17.3 4,000 1:26.5 541 2080 10 45
0:18.2 4,100 1:31.0 464 1780 9 46
0:31.1 4,200 2:35.5 93 578 5 29
0:28.9 4,300 2:24.5 116 622 5 31
0:28.0 4,400 2:20.0 128 642 5 30
0:14.4 4,500 1:12.0 938 3500 14 50
0:14.3 4,600 1:11.5 958 3524 14 50
0:16.0 4,700 1:20.0 684 2475 11 45
0:19.6 4,800 1:38.0 372 1469 8 43
0:18.5 4,900 1:32.5 442 1751 9 36
0:14.3 5,000 1:11.5 958 3524 14 50

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Workout Graph

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