5000m row on August 13, 2024

Arek Were 5000m row

5,000m

Meters

18:08.0

Time

1:48.8

Pace

426

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:08.0	5,000m	1:48.8	272	1235	38
0:19.6	100m	1:38.0	372	1579	40
0:19.4	200m	1:37.0	383	1619	40
0:25.0	300m	2:05.0	179	916	31
0:31.8	400m	2:39.0	87	599	25
0:14.3	500m	1:11.5	958	3595	50
0:18.5	600m	1:32.5	442	1821	36
0:34.9	700m	2:54.5	66	526	24
0:32.3	800m	2:41.5	83	585	28
0:14.3	900m	1:11.5	958	3595	50
0:14.3	1,000m	1:11.5	958	3595	50
0:14.3	1,100m	1:11.5	958	3595	50
0:14.5	1,200m	1:12.5	918	3460	45
0:20.0	1,300m	1:40.0	350	1504	33
0:28.1	1,400m	2:20.5	126	734	26
0:27.5	1,500m	2:17.5	135	763	31
0:21.3	1,600m	1:46.5	290	1297	42
0:18.7	1,700m	1:33.5	428	1773	35
0:15.0	1,800m	1:15.0	830	3155	48
0:17.7	1,900m	1:28.5	505	2037	47
0:19.3	2,000m	1:36.5	389	1640	40
0:19.0	2,100m	1:35.0	408	1704	32
0:19.0	2,200m	1:35.0	408	1704	35
0:25.3	2,300m	2:06.5	173	895	31
0:32.9	2,400m	2:44.5	79	570	27
0:20.4	2,500m	1:42.0	330	1435	44
0:25.4	2,600m	2:07.0	171	888	35
0:24.9	2,700m	2:04.5	181	924	38
0:20.4	2,800m	1:42.0	330	1435	44
0:29.9	2,900m	2:29.5	105	660	32
0:20.4	3,000m	1:42.0	330	1435	47
0:18.2	3,100m	1:31.0	464	1898	46
0:14.5	3,200m	1:12.5	918	3460	50
0:20.7	3,300m	1:43.5	316	1386	44
0:37.2	3,400m	3:06.0	54	487	24
0:30.2	3,500m	2:31.0	102	649	24
0:19.0	3,600m	1:35.0	408	1704	35
0:17.7	3,700m	1:28.5	505	2037	37
0:14.3	3,800m	1:11.5	958	3595	50
0:37.3	3,900m	3:06.5	54	485	26
0:17.3	4,000m	1:26.5	541	2161	45
0:18.2	4,100m	1:31.0	464	1898	46
0:31.1	4,200m	2:35.5	93	620	29
0:28.9	4,300m	2:24.5	116	699	31
0:28.0	4,400m	2:20.0	128	738	30
0:14.4	4,500m	1:12.0	938	3527	50
0:14.3	4,600m	1:11.5	958	3595	50
0:16.0	4,700m	1:20.0	684	2652	45
0:19.6	4,800m	1:38.0	372	1579	43
0:18.5	4,900m	1:32.5	442	1821	36
0:14.3	5,000m	1:11.5	958	3595	50

Click and drag on the graph to zoom in on a section.

Loading data.