Arek Were 53:17 row
14,301m
Meters
53:17.2
Time
1:51.7
Pace
1052
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 35 |
| Stroke Count | 1867 |
| Drag Factor | 191 |
August 13, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:17.2 | 14,301m | 1:51.7 | 251 | 1162 | 35 |
| 5:00.0 | 1,690m | 1:28.7 | 501 | 2022 | 42 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 34 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 35 |
| 25:00.0 | 1,476m | 1:41.6 | 333 | 1447 | 38 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 34 |
| 35:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 35 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 34 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 34 |
| 50:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 34 |
| 53:17.1 | 818m | 2:00.4 | 200 | 988 | 33 |
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Workout Graph
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