Arek Were 42:07 row
11,463m
Meters
42:07.3
Time
1:50.2
Pace
860
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 35 |
| Stroke Count | 1494 |
| Drag Factor | 185 |
August 13, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.3 | 11,463m | 1:50.2 | 261 | 1199 | 35 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 34 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 33 |
| 20:00.0 | 1,540m | 1:37.4 | 379 | 1603 | 39 |
| 25:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 36 |
| 30:00.0 | 1,576m | 1:35.1 | 406 | 1697 | 40 |
| 35:00.0 | 1,484m | 1:41.0 | 339 | 1466 | 38 |
| 40:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 35 |
| 42:07.3 | 521m | 2:02.1 | 192 | 960 | 34 |
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Workout Graph
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