Arek Were 250m row
250m
Meters
1:07.7
Time
2:15.4
Pace
15
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 168 |
September 26, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.7 | 250m | 2:15.4 | 141 | 785 | 30 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 32 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:18.8 | 250m | 3:08.0 | 53 | 481 | 26 |
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Workout Graph
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