Arek Were 250m SkiErg
250m
Meters
0:44.0
Time
1:28.0
Pace
28
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 45 |
| Stroke Count | 31 |
| Drag Factor | 218 |
October 01, 2024 08:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.0 | 250m | 1:28.0 | 514 | 2067 | 45 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 |
| 0:14.3 | 200m | 1:11.5 | 958 | 3595 | 50 |
| 0:07.2 | 250m | 1:12.0 | 938 | 3527 | 50 |
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Workout Graph
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