Arek Were 1444m SkiErg
1,444m
Meters
4:40.2
Time
1:37.0
Pace
125
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 40 |
| Stroke Count | 184 |
| Drag Factor | 208 |
October 01, 2024 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,444m | 1:37.0 | 383 | 1618 | 40 |
| 1:09.2 | 300m | 1:55.3 | 228 | 1085 | 33 |
| 0:58.5 | 600m | 1:37.5 | 378 | 1599 | 40 |
| 0:55.8 | 900m | 1:33.0 | 435 | 1797 | 41 |
| 0:55.8 | 1,200m | 1:33.0 | 435 | 1797 | 39 |
| 0:40.9 | 1,444m | 1:23.8 | 595 | 2346 | 48 |
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Workout Graph
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