v150m/0:10r...15 SkiErg on October 01, 2024

Arek Were v150m/0:10r...15 SkiErg

2,250m

Meters

9:04.4

Time

2:00.9

Pace

158

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:04.4	2,250m	2:00.9	198	980	35
0:42.8	150m	2:22.6	121	714	34
r: 0:10	25m
0:40.2	150m	2:14.0	145	800	36
r: 0:10	25m
0:30.2	150m	1:40.6	343	1480	40
r: 0:10	52m
0:40.7	150m	2:15.6	140	782	32
r: 0:10	48m
0:36.6	150m	2:02.0	193	963	36
r: 0:10	41m
0:23.3	150m	1:17.6	747	2871	44
r: 0:10	52m
0:26.8	150m	1:29.3	491	1989	38
r: 0:10	69m
0:34.3	150m	1:54.3	234	1105	33
r: 0:10	70m
0:34.5	150m	1:55.0	230	1092	37
r: 0:10	49m
0:55.0	150m	3:03.3	57	495	23
r: 0:10	48m
0:23.8	150m	1:19.3	701	2712	45
r: 0:10	60m
0:42.2	150m	2:20.6	126	732	30
r: 0:10	27m
0:40.4	150m	2:14.6	143	793	34
r: 0:10	26m
0:29.7	150m	1:39.0	361	1541	38
r: 0:10	38m
0:44.0	150m	2:26.6	111	681	26
r: 0:10	48m
	r678m

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