50x150m/0:10r SkiErg on October 01, 2024

Arek Were 50x150m/0:10r SkiErg

7,500m

Meters

30:07.1

Time

2:00.4

Pace

544

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:07.1	7,500m	2:00.4	200	988	35
0:47.4	150m	2:38.0	89	605	24
0:53.1	150m	2:57.0	63	517	27
0:28.0	150m	1:33.3	430	1781	45
0:39.7	150m	2:12.3	151	819	33
0:38.5	150m	2:08.3	166	869	34
0:38.2	150m	2:07.3	170	883	31
0:39.3	150m	2:11.0	156	835	29
0:46.8	150m	2:36.0	92	617	28
0:45.3	150m	2:31.0	102	649	29
0:43.2	150m	2:24.0	117	703	29
0:21.4	150m	1:11.3	964	3618	50
0:36.2	150m	2:00.6	199	985	30
0:29.5	150m	1:38.3	368	1566	47
0:28.9	150m	1:36.3	392	1647	37
0:28.2	150m	1:34.0	421	1750	47
0:46.1	150m	2:33.6	96	631	29
0:35.1	150m	1:57.0	219	1052	31
0:38.9	150m	2:09.6	161	852	35
0:44.5	150m	2:28.3	107	669	27
0:27.2	150m	1:30.6	470	1916	46
0:34.5	150m	1:55.0	230	1092	37
0:43.5	150m	2:25.0	115	695	33
0:28.3	150m	1:34.3	417	1734	34
0:38.7	150m	2:09.0	163	861	29
0:35.8	150m	1:59.3	206	1008	32
0:28.6	150m	1:35.3	404	1690	38
0:47.4	150m	2:38.0	89	605	27
0:26.4	150m	1:28.0	514	2067	48
0:38.2	150m	2:07.3	170	883	33
0:27.3	150m	1:31.0	464	1898	46
0:21.3	150m	1:11.0	978	3665	51
0:55.7	150m	3:05.6	55	488	24
0:30.1	150m	1:40.3	347	1492	42
0:37.9	150m	2:06.3	174	897	30
0:34.6	150m	1:55.3	228	1085	33
0:39.1	150m	2:10.3	158	844	32
0:21.4	150m	1:11.3	964	3618	51
0:29.5	150m	1:38.3	368	1566	39
0:28.4	150m	1:34.6	413	1719	34
0:39.5	150m	2:11.6	153	827	33
0:52.6	150m	2:55.3	65	523	26
0:28.2	150m	1:34.0	421	1750	47
0:49.2	150m	2:44.0	79	573	27
0:29.2	150m	1:37.3	380	1606	37
0:26.1	150m	1:27.0	532	2129	39
0:26.8	150m	1:29.3	491	1989	47
0:24.7	150m	1:22.3	627	2458	41
0:47.6	150m	2:38.6	88	601	29
0:38.7	150m	2:09.0	163	861	34
0:42.5	150m	2:21.6	123	723	30
	r2,711m

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