50x150m/0:10r SkiErg on October 01, 2024

Areczekaшофйцук Wereszczaka 50x150m/0:10r SkiErg

7,500

Meters

30:07.1

Time

2:00.4

Pace

544

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:07.1	7,500	2:00.4	200	1083	35
0:47.4	150	2:38.0	89	531	24
0:53.1	150	2:57.0	63	474	27
0:28.0	150	1:33.3	430	1671	45
0:39.7	150	2:12.3	151	816	33
0:38.5	150	2:08.3	166	841	34
0:38.2	150	2:07.3	170	848	31
0:39.3	150	2:11.0	156	824	29
0:46.8	150	2:36.0	92	615	28
0:45.3	150	2:31.0	102	635	29
0:43.2	150	2:24.0	117	666	29
0:21.4	150	1:11.3	964	3532	50
0:36.2	150	2:00.6	199	994	30
0:29.5	150	1:38.3	368	1464	47
0:28.9	150	1:36.3	392	1619	37
0:28.2	150	1:34.0	421	1659	47
0:46.1	150	2:33.6	96	624	29
0:35.1	150	1:57.0	219	1025	31
0:38.9	150	2:09.6	161	832	35
0:44.5	150	2:28.3	107	647	27
0:27.2	150	1:30.6	470	1852	46
0:34.5	150	1:55.0	230	1043	37
0:43.5	150	2:25.0	115	662	33
0:28.3	150	1:34.3	417	1653	34
0:38.7	150	2:09.0	163	837	29
0:35.8	150	1:59.3	206	1005	32
0:28.6	150	1:35.3	404	1636	38
0:47.4	150	2:38.0	89	531	27
0:26.4	150	1:28.0	514	2045	48
0:38.2	150	2:07.3	170	848	33
0:27.3	150	1:31.0	464	1846	46
0:21.3	150	1:11.0	978	3549	51
0:55.7	150	3:05.6	55	452	24
0:30.1	150	1:40.3	347	1435	42
0:37.9	150	2:06.3	174	854	30
0:34.6	150	1:55.3	228	1040	33
0:39.1	150	2:10.3	158	828	32
0:21.4	150	1:11.3	964	3532	51
0:29.5	150	1:38.3	368	1464	39
0:28.4	150	1:34.6	413	1647	34
0:39.5	150	2:11.6	153	820	33
0:52.6	150	2:55.3	65	479	26
0:28.2	150	1:34.0	421	1659	47
0:49.2	150	2:44.0	79	512	27
0:29.2	150	1:37.3	380	1479	37
0:26.1	150	1:27.0	532	2068	39
0:26.8	150	1:29.3	491	1880	47
0:24.7	150	1:22.3	627	2331	41
0:47.6	150	2:38.6	88	529	29
0:38.7	150	2:09.0	163	837	34
0:42.5	150	2:21.6	123	677	30
	r2,711

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