Areczeka Wereszczak 5x15c/0:05r row
906
Meters
3:44.2
Time
2:03.7
Pace
75
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 1,066 |
| Overall Time | 4:09.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 36 |
| Stroke Count | 131 |
| Drag Factor | 206 |
January 02, 2025 14:56:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 906 | 2:03.7 | 185 | 935 | 36 | |
| 1:00.8 | 220 | 2:18.1 | 133 | 756 | 34 | |
| 0:52.2 | 207 | 2:06.0 | 175 | 900 | 34 | |
| 0:58.9 | 218 | 2:15.0 | 142 | 788 | 35 | |
| 0:18.7 | 117 | 1:19.9 | 686 | 2660 | 48 | |
| 0:33.6 | 145 | 1:55.8 | 225 | 1074 | 32 | |
| r160 |
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Workout Graph
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