Areczeka Wereszczak v15c/0:05r...5 row
743
Meters
2:44.3
Time
1:50.5
Pace
75
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 880 |
| Overall Time | 3:09.3 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 37 |
| Stroke Count | 94 |
| Drag Factor | 218 |
January 02, 2025 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 743 | 1:50.5 | 259 | 1191 | 37 | |
| 1:01.2 | 216 | 2:21.6 | 123 | 723 | 29 | |
| r: 0:05 | 23 | |||||
| 0:29.1 | 156 | 1:33.2 | 431 | 1784 | 37 | |
| r: 0:05 | 34 | |||||
| 0:35.0 | 146 | 1:59.8 | 203 | 999 | 31 | |
| r: 0:05 | 12 | |||||
| 0:24.3 | 121 | 1:40.4 | 346 | 1489 | 40 | |
| r: 0:05 | 34 | |||||
| 0:14.7 | 103 | 1:11.3 | 963 | 3614 | 49 | |
| r: 0:05 | 34 | |||||
| r137 |
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Workout Graph
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