Areczeka Wereszczak 3x20c/0:15r row
624
Meters
2:14.1
Time
1:47.4
Pace
60
Calories
| Rest Distance | 425 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,049 |
| Overall Time | 2:59.1 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 40 |
| Stroke Count | 81 |
| Drag Factor | 218 |
January 02, 2025 15:03:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 624 | 1:47.4 | 282 | 1270 | 40 | |
| 0:46.3 | 228 | 1:41.5 | 334 | 1450 | 39 | |
| 1:08.4 | 259 | 2:12.0 | 152 | 823 | 31 | |
| 0:19.4 | 136 | 1:11.3 | 965 | 3619 | 50 | |
| r425 |
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Workout Graph
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