Areczeka Wereszczak v20c/0:15r...3 row
684
Meters
2:43.1
Time
1:59.2
Pace
60
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 860 |
| Overall Time | 3:28.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 34 |
| Stroke Count | 88 |
| Drag Factor | 189 |
January 02, 2025 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 684 | 1:59.2 | 207 | 1010 | 34 | |
| 0:51.6 | 235 | 1:49.7 | 264 | 1210 | 33 | |
| r: 0:15 | 38 | |||||
| 1:19.1 | 285 | 2:18.7 | 131 | 750 | 30 | |
| r: 0:15 | 63 | |||||
| 0:32.3 | 164 | 1:38.4 | 367 | 1561 | 39 | |
| r: 0:15 | 75 | |||||
| r176 |
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Workout Graph
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