Areczeka Wereszczak v750m/2:00r...5 row
3,750
Meters
14:06.9
Time
1:52.9
Pace
285
Calories
| Rest Distance | 2,736 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,486 |
| Overall Time | 24:06.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 34 |
| Stroke Count | 478 |
| Drag Factor | 189 |
January 13, 2025 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.9 | 3,750 | 1:52.9 | 243 | 1136 | 34 | |
| 2:27.8 | 750 | 1:38.5 | 366 | 1559 | 40 | |
| r: 2:00 | 569 | |||||
| 2:18.3 | 750 | 1:32.2 | 447 | 1836 | 39 | |
| r: 2:00 | 711 | |||||
| 3:50.2 | 750 | 2:33.4 | 97 | 633 | 27 | |
| r: 2:00 | 486 | |||||
| 2:59.2 | 750 | 1:59.4 | 205 | 1006 | 32 | |
| r: 2:00 | 522 | |||||
| 2:31.4 | 750 | 1:40.9 | 340 | 1471 | 35 | |
| r: 2:00 | 448 | |||||
| r2,736 |
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Workout Graph
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