Areczeka Wereszczak 250m row
250
Meters
0:57.4
Time
1:54.8
Pace
17
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 184 |
January 13, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 17 | 33 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 8 | 43 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 31 |
| 0:16.6 | 250 | 2:46.0 | 77 | 563 | 2 | 25 |
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Workout Graph
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