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Areczeka Wereszczak v100m/0:10r...15 row

1,500

Meters

5:02.3

Time

1:40.7

Pace

134

Calories

Rest Distance840
Rest Time2:30.0
Overall Distance2,340
Overall Time7:32.3
Average Watts342
Calories Per Hour1477
Stroke Rate39
Stroke Count189
Drag Factor218

January 13, 2025 10:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:02.3 1,500 1:40.7 342 1477 39
0:19.1 100 1:35.5 402 1682 41
r: 0:10 25
0:29.1 100 2:25.5 114 691 27
r: 0:10 52
0:26.6 100 2:13.0 149 812 29
r: 0:10 69
0:27.0 100 2:15.0 142 789 31
r: 0:10 68
0:15.6 100 1:18.0 738 2838 42
r: 0:10 52
0:14.8 100 1:14.0 864 3272 49
r: 0:10 69
0:14.2 100 1:11.0 978 3665 51
r: 0:10 70
0:14.4 100 1:12.0 938 3527 50
r: 0:10 53
0:16.3 100 1:21.5 647 2525 44
r: 0:10 69
0:18.2 100 1:31.0 464 1898 36
r: 0:10 52
0:17.5 100 1:27.5 522 2098 38
r: 0:10 70
0:18.8 100 1:34.0 421 1750 48
r: 0:10 41
0:26.8 100 2:14.0 145 800 27
r: 0:10 50
0:24.0 100 2:00.0 203 997 32
r: 0:10 69
0:19.9 100 1:39.5 355 1522 45
r: 0:10 31
r840

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Workout Graph

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