Areczekaшофйцук Wereszczaka 30:46 row
8,784
Meters
30:46.9
Time
1:45.1
Pace
685
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 36 |
| Stroke Count | 1131 |
| Drag Factor | 187 |
January 13, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.9 | 8,784 | 1:45.1 | 301 | 1335 | 685 | 36 |
| 5:00.0 | 1,461 | 1:42.6 | 323 | 1404 | 117 | 38 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1188 | 99 | 34 |
| 15:00.0 | 1,465 | 1:42.3 | 326 | 1416 | 118 | 39 |
| 20:00.0 | 1,382 | 1:48.5 | 274 | 1236 | 103 | 36 |
| 25:00.0 | 1,422 | 1:45.4 | 298 | 1320 | 110 | 35 |
| 30:00.0 | 1,504 | 1:39.7 | 353 | 1512 | 126 | 39 |
| 30:46.9 | 195 | 2:00.2 | 201 | 921 | 12 | 36 |
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Workout Graph
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