50x150m/0:10r row on January 13, 2025

Areczeka Wereszczak 50x150m/0:10r row

7,500

Meters

28:46.8

Time

1:55.1

Pace

590

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
28:46.8	7,500	1:55.1	229	1089	37
0:45.4	150	2:31.3	101	647	30
0:56.4	150	3:08.0	53	481	24
0:23.8	150	1:19.3	701	2712	45
0:43.2	150	2:24.0	117	703	28
0:53.0	150	2:56.6	63	518	25
0:28.3	150	1:34.3	417	1734	40
0:29.6	150	1:38.6	364	1554	41
0:21.4	150	1:11.3	964	3618	50
0:21.3	150	1:11.0	978	3665	51
0:31.5	150	1:45.0	302	1340	36
0:36.5	150	2:01.6	194	968	38
0:51.8	150	2:52.6	68	533	27
0:36.1	150	2:00.3	201	991	35
0:25.4	150	1:24.6	577	2284	40
0:38.5	150	2:08.3	166	869	28
0:35.6	150	1:58.6	209	1020	30
0:32.0	150	1:46.6	288	1292	39
0:24.2	150	1:20.6	667	2594	47
0:38.6	150	2:08.6	164	865	30
0:36.2	150	2:00.6	199	985	31
0:45.1	150	2:30.3	103	654	29
0:44.6	150	2:28.6	107	666	32
0:39.4	150	2:11.3	155	831	37
0:23.8	150	1:19.3	701	2712	48
0:25.1	150	1:23.6	598	2356	41
0:25.0	150	1:23.3	605	2381	43
0:28.9	150	1:36.3	392	1647	37
0:21.4	150	1:11.3	964	3618	50
0:21.3	150	1:11.0	978	3665	51
0:21.3	150	1:11.0	978	3665	51
0:26.3	150	1:27.6	519	2087	48
0:24.1	150	1:20.3	675	2623	42
0:30.8	150	1:42.6	323	1413	45
0:40.1	150	2:13.6	147	804	33
0:40.2	150	2:14.0	145	800	34
0:42.4	150	2:21.3	124	726	33
0:26.0	150	1:26.6	538	2150	42
0:40.4	150	2:14.6	143	793	36
0:39.9	150	2:13.0	149	812	35
0:56.0	150	3:06.6	54	485	24
0:36.3	150	2:01.0	198	979	30
0:27.7	150	1:32.3	445	1830	41
0:44.9	150	2:29.6	104	659	29
0:29.6	150	1:38.6	364	1554	39
0:47.3	150	2:37.6	89	607	28
0:39.6	150	2:12.0	152	823	35
0:37.5	150	2:05.0	179	916	32
0:30.9	150	1:43.0	320	1402	35
0:31.8	150	1:46.0	294	1311	38
0:30.3	150	1:41.0	340	1469	40
	r2,494

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