50x150m/0:10r row on January 13, 2025

Areczekaшофйцук Wereszczaka 50x150m/0:10r row

7,500

Meters

28:46.8

Time

1:55.1

Pace

590

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
28:46.8	7,500	1:55.1	229	1230	37
0:45.4	150	2:31.3	101	634	30
0:56.4	150	3:08.0	53	446	24
0:23.8	150	1:19.3	701	2571	45
0:43.2	150	2:24.0	117	666	28
0:53.0	150	2:56.6	63	475	25
0:28.3	150	1:34.3	417	1653	40
0:29.6	150	1:38.6	364	1459	41
0:21.4	150	1:11.3	964	3532	50
0:21.3	150	1:11.0	978	3549	51
0:31.5	150	1:45.0	302	1257	36
0:36.5	150	2:01.6	194	887	38
0:51.8	150	2:52.6	68	486	27
0:36.1	150	2:00.3	201	897	35
0:25.4	150	1:24.6	577	2267	40
0:38.5	150	2:08.3	166	841	28
0:35.6	150	1:58.6	209	1011	30
0:32.0	150	1:46.6	288	1237	39
0:24.2	150	1:20.6	667	2528	47
0:38.6	150	2:08.6	164	839	30
0:36.2	150	2:00.6	199	895	31
0:45.1	150	2:30.3	103	638	29
0:44.6	150	2:28.6	107	645	32
0:39.4	150	2:11.3	155	822	37
0:23.8	150	1:19.3	701	2571	48
0:25.1	150	1:23.6	598	2294	41
0:25.0	150	1:23.3	605	2304	43
0:28.9	150	1:36.3	392	1619	37
0:21.4	150	1:11.3	964	3532	50
0:21.3	150	1:11.0	978	3549	51
0:21.3	150	1:11.0	978	3549	51
0:26.3	150	1:27.6	519	2053	48
0:24.1	150	1:20.3	675	2539	42
0:30.8	150	1:42.6	323	1402	45
0:40.1	150	2:13.6	147	718	33
0:40.2	150	2:14.0	145	716	34
0:42.4	150	2:21.3	124	679	33
0:26.0	150	1:26.6	538	2076	42
0:40.4	150	2:14.6	143	712	36
0:39.9	150	2:13.0	149	721	35
0:56.0	150	3:06.6	54	450	24
0:36.3	150	2:01.0	198	892	30
0:27.7	150	1:32.3	445	1819	41
0:44.9	150	2:29.6	104	641	29
0:29.6	150	1:38.6	364	1459	39
0:47.3	150	2:37.6	89	532	28
0:39.6	150	2:12.0	152	818	35
0:37.5	150	2:05.0	179	864	32
0:30.9	150	1:43.0	320	1398	35
0:31.8	150	1:46.0	294	1245	38
0:30.3	150	1:41.0	340	1425	40
	r2,494

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