Areczeka Wereszczak v3:00/2:00r...2 row
1,584
Meters
6:00.0
Time
1:53.6
Pace
113
Calories
| Rest Distance | 774 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,358 |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 36 |
| Stroke Count | 215 |
| Drag Factor | 178 |
January 14, 2025 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 36 | |
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 39 | |
| r: 2:00 | 727 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 33 | |
| r: 2:00 | 47 | |||||
| r774 |
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Workout Graph
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