Areczeka Wereszczak 6x100m/0:05r BikeErg
600
Meters
1:42.2
Time
2:50.3
Pace
14
Calories
| Rest Distance | 248 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 848 |
| Overall Time | 2:12.2 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 59 |
| Revolution Count | 145 |
| Drag Factor | 62 |
January 17, 2025 10:51:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:42.2 | 600 | 2:50.3 | 71 | 543 | 59 | |
| 0:22.5 | 100 | 3:45.0 | 31 | 405 | 45 | |
| 0:19.7 | 100 | 3:17.0 | 46 | 457 | 52 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 729 | 72 | |
| 0:10.7 | 100 | 1:47.0 | 286 | 1283 | 95 | |
| 0:24.6 | 100 | 4:06.0 | 24 | 380 | 42 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 97 | |
| r248 |
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Workout Graph
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