Areczekaшофйцук Wereszczaka 6x100m/0:05r BikeErg
600
Meters
2:44.3
Time
4:33.8
Pace
15
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 742 |
| Overall Time | 3:14.3 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 328 |
| RPM | 37 |
| Revolution Count | 128 |
| Drag Factor | 62 |
January 17, 2025 14:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:44.3 | 600 | 4:33.8 | 17 | 328 | 37 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| 0:36.8 | 100 | 6:08.0 | 7 | 293 | 28 | |
| 0:28.6 | 100 | 4:46.0 | 15 | 251 | 36 | |
| 0:35.3 | 100 | 5:53.0 | 8 | 305 | 29 | |
| 0:35.3 | 100 | 5:53.0 | 8 | 305 | 29 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| r142 |
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Workout Graph
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