Areczeka Wereszczak 6x100m/0:05r BikeErg
600
Meters
1:18.3
Time
2:10.5
Pace
15
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 865 |
| Overall Time | 1:48.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 78 |
| Revolution Count | 149 |
| Drag Factor | 62 |
January 17, 2025 14:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18.3 | 600 | 2:10.5 | 157 | 841 | 78 | |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 58 | |
| 0:14.0 | 100 | 2:20.0 | 128 | 738 | 73 | |
| 0:10.5 | 100 | 1:45.0 | 302 | 1340 | 97 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 97 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 97 | |
| 0:15.0 | 100 | 2:30.0 | 104 | 656 | 68 | |
| r265 |
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Workout Graph
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