Areczeka Wereszczak 6x100m/0:05r BikeErg
600
Meters
1:21.6
Time
2:16.0
Pace
16
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 839 |
| Overall Time | 1:51.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 74 |
| Revolution Count | 144 |
| Drag Factor | 62 |
January 17, 2025 14:48:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21.6 | 600 | 2:16.0 | 139 | 778 | 74 | |
| 0:16.1 | 100 | 2:41.0 | 84 | 588 | 63 | |
| 0:12.4 | 100 | 2:04.0 | 184 | 931 | 82 | |
| 0:12.3 | 100 | 2:03.0 | 188 | 947 | 83 | |
| 0:11.4 | 100 | 1:54.0 | 236 | 1113 | 89 | |
| 0:17.9 | 100 | 2:59.0 | 61 | 510 | 57 | |
| 0:11.4 | 100 | 1:54.0 | 236 | 1113 | 89 | |
| r239 |
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Workout Graph
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