Areczeka Wereszczak v100m/0:05r...6 BikeErg
600
Meters
2:01.3
Time
3:22.1
Pace
13
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 768 |
| Overall Time | 2:31.3 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 50 |
| Revolution Count | 132 |
| Drag Factor | 62 |
January 17, 2025 14:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:01.3 | 600 | 3:22.1 | 42 | 445 | 50 | |
| 0:23.6 | 100 | 3:56.0 | 27 | 391 | 43 | |
| r: 0:05 | 21 | |||||
| 0:15.2 | 100 | 2:32.0 | 100 | 643 | 67 | |
| r: 0:05 | 35 | |||||
| 0:24.9 | 100 | 4:09.0 | 23 | 378 | 41 | |
| r: 0:05 | 47 | |||||
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 97 | |
| r: 0:05 | 26 | |||||
| 0:23.6 | 100 | 3:56.0 | 27 | 391 | 43 | |
| r: 0:05 | 21 | |||||
| 0:23.5 | 100 | 3:55.0 | 27 | 392 | 43 | |
| r: 0:05 | 18 | |||||
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.