Areczeka Wereszczak 9x100m/0:05r BikeErg
900
Meters
2:38.5
Time
2:56.1
Pace
18
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,184 |
| Overall Time | 3:23.5 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 58 |
| Revolution Count | 203 |
| Drag Factor | 62 |
January 17, 2025 15:32:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:38.5 | 900 | 2:56.1 | 64 | 520 | 58 | |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 58 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 520 | 58 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 520 | 58 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 520 | 58 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 520 | 58 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 520 | 58 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 520 | 58 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 520 | 58 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 520 | 58 | |
| r284 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.