5000m BikeErg on January 18, 2025

Areczeka Wereszczak 5000m BikeErg

5,000

Meters

14:14.6

Time

2:50.9

Pace

109

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
14:14.6	5,000	2:50.9	70	541	109	67
0:17.5	100	2:55.0	65	524	2	58
0:10.6	200	1:46.0	294	1311	3	102
0:22.0	300	3:40.0	33	413	2	49
0:14.1	400	2:21.0	125	729	2	72
0:14.1	500	2:21.0	125	729	2	76
0:20.3	600	3:23.0	42	443	2	53
0:22.5	700	3:45.0	31	405	2	45
0:15.6	800	2:36.0	92	617	2	69
0:18.0	900	3:00.0	60	506	2	60
0:28.1	1,000	4:41.0	16	354	2	36
0:23.6	1,100	3:56.0	27	391	2	46
0:18.1	1,200	3:01.0	59	503	2	60
0:14.9	1,300	2:29.0	106	664	2	69
0:12.8	1,400	2:08.0	167	874	3	84
0:10.6	1,500	1:46.0	294	1311	3	102
0:23.2	1,600	3:52.0	28	396	2	44
0:15.3	1,700	2:33.0	98	636	2	71
0:16.0	1,800	2:40.0	85	594	2	68
0:20.0	1,900	3:20.0	44	450	2	54
0:20.3	2,000	3:23.0	42	443	2	50
0:25.1	2,100	4:11.0	22	376	2	43
0:17.2	2,200	2:52.0	69	536	2	63
0:18.3	2,300	3:03.0	57	496	2	56
0:20.1	2,400	3:21.0	43	448	2	54
0:14.4	2,500	2:24.0	117	703	2	75
0:10.6	2,600	1:46.0	294	1311	3	96
0:14.8	2,700	2:28.0	108	671	2	73
0:20.4	2,800	3:24.0	41	441	2	53
0:23.6	2,900	3:56.0	27	391	2	43
0:13.6	3,000	2:16.0	139	778	2	79
0:10.6	3,100	1:46.0	294	1311	3	102
0:13.6	3,200	2:16.0	139	778	2	75
0:15.7	3,300	2:37.0	90	611	2	69
0:15.5	3,400	2:35.0	94	623	2	69
0:10.6	3,500	1:46.0	294	1311	3	96
0:13.7	3,600	2:17.0	136	768	2	79
0:15.5	3,700	2:35.0	94	623	2	70
0:10.6	3,800	1:46.0	294	1311	3	102
0:10.6	3,900	1:46.0	294	1311	3	96
0:10.6	4,000	1:46.0	294	1311	3	102
0:14.2	4,100	2:22.0	122	720	2	76
0:24.5	4,200	4:05.0	24	381	2	42
0:18.0	4,300	3:00.0	60	506	2	60
0:15.6	4,400	2:36.0	92	617	2	69
0:16.7	4,500	2:47.0	75	558	2	61
0:14.1	4,600	2:21.0	125	729	2	76
0:14.1	4,700	2:21.0	125	729	2	76
0:18.4	4,800	3:04.0	56	493	2	56
0:30.2	4,900	5:02.0	13	343	2	36
0:25.8	5,000	4:18.0	20	370	2	42

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