5000m BikeErg on January 18, 2025

Areczeka Wereszczak 5000m BikeErg

5,000

Meters

14:36.1

Time

2:55.2

Pace

121

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
14:36.1	5,000	2:55.2	65	523	121	69
0:33.6	100	5:36.0	9	331	3	30
0:17.5	200	2:55.0	65	524	2	62
0:10.6	300	1:46.0	294	1311	3	102
0:13.1	400	2:11.0	156	835	3	78
0:24.0	500	4:00.0	25	387	2	45
0:15.3	600	2:33.0	98	636	2	71
0:21.0	700	3:30.0	38	430	2	49
0:14.1	800	2:21.0	125	729	2	76
0:22.2	900	3:42.0	32	410	2	49
0:17.7	1,000	2:57.0	63	517	2	58
0:22.7	1,100	3:47.0	30	402	2	48
0:17.7	1,200	2:57.0	63	517	2	61
0:11.3	1,300	1:53.0	243	1134	3	90
0:11.5	1,400	1:55.0	230	1092	3	94
0:35.4	1,500	5:54.0	8	327	3	31
0:24.1	1,600	4:01.0	25	386	2	42
0:14.1	1,700	2:21.0	125	729	2	76
0:14.1	1,800	2:21.0	125	729	2	76
0:19.0	1,900	3:10.0	51	475	2	57
0:33.3	2,000	5:33.0	9	332	3	31
0:14.1	2,100	2:21.0	125	729	2	76
0:16.6	2,200	2:46.0	77	563	2	65
0:27.5	2,300	4:35.0	17	357	2	37
0:17.9	2,400	2:59.0	61	510	2	60
0:14.6	2,500	2:26.0	112	687	2	74
0:14.1	2,600	2:21.0	125	729	2	72
0:14.0	2,700	2:20.0	128	738	2	77
0:10.6	2,800	1:46.0	294	1311	3	102
0:10.6	2,900	1:46.0	294	1311	3	96
0:10.6	3,000	1:46.0	294	1311	3	102
0:11.5	3,100	1:55.0	230	1092	3	94
0:14.1	3,200	2:21.0	125	729	2	72
0:31.7	3,300	5:17.0	11	337	2	34
0:18.1	3,400	3:01.0	59	503	2	60
0:10.6	3,500	1:46.0	294	1311	3	96
0:10.6	3,600	1:46.0	294	1311	3	102
0:10.6	3,700	1:46.0	294	1311	3	102
0:10.6	3,800	1:46.0	294	1311	3	102
0:11.7	3,900	1:57.0	219	1052	3	87
0:25.2	4,000	4:12.0	22	375	2	43
0:15.5	4,100	2:35.0	94	623	2	70
0:29.5	4,200	4:55.0	14	346	2	35
0:31.2	4,300	5:12.0	12	339	2	35
0:29.2	4,400	4:52.0	14	348	2	37
0:17.2	4,500	2:52.0	69	536	2	59
0:13.2	4,600	2:12.0	152	823	3	82
0:10.6	4,700	1:46.0	294	1311	3	102
0:10.6	4,800	1:46.0	294	1311	3	96
0:10.6	4,900	1:46.0	294	1311	3	102
0:10.6	5,000	1:46.0	294	1311	3	102

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