5000m SkiErg on January 18, 2025

Areczeka Wereszczak 5000m SkiErg

5,000

Meters

17:38.4

Time

1:45.8

Pace

455

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
17:38.4	5,000	1:45.8	295	1315	455	38
0:19.0	100	1:35.0	408	1704	8	38
0:15.9	200	1:19.5	697	2697	11	45
0:14.3	300	1:11.5	958	3595	14	50
0:14.3	400	1:11.5	958	3595	14	46
0:20.0	500	1:40.0	350	1504	8	48
0:20.4	600	1:42.0	330	1435	8	44
0:14.4	700	1:12.0	938	3527	14	50
0:27.6	800	2:18.0	133	758	5	30
0:20.0	900	1:40.0	350	1504	8	45
0:18.9	1,000	1:34.5	415	1727	9	35
0:14.3	1,100	1:11.5	958	3595	14	50
0:14.3	1,200	1:11.5	958	3595	14	50
0:20.1	1,300	1:40.5	345	1486	8	36
0:24.5	1,400	2:02.5	190	955	6	32
0:16.0	1,500	1:20.0	684	2652	11	45
0:15.6	1,600	1:18.0	738	2838	12	42
0:17.8	1,700	1:29.0	496	2008	9	37
0:14.3	1,800	1:11.5	958	3595	14	50
0:14.3	1,900	1:11.5	958	3595	14	50
0:14.3	2,000	1:11.5	958	3595	14	50
0:14.3	2,100	1:11.5	958	3595	14	50
0:14.3	2,200	1:11.5	958	3595	14	46
0:14.3	2,300	1:11.5	958	3595	14	50
0:21.2	2,400	1:46.0	294	1311	7	37
0:25.0	2,500	2:05.0	179	916	6	38
0:34.5	2,600	2:52.5	68	534	5	26
0:19.5	2,700	1:37.5	378	1599	8	40
0:14.3	2,800	1:11.5	958	3595	14	46
0:14.5	2,900	1:12.5	918	3460	13	50
0:28.5	3,000	2:22.5	121	716	5	25
0:24.6	3,100	2:03.0	188	947	6	29
0:32.8	3,200	2:44.0	79	573	5	26
0:19.0	3,300	1:35.0	408	1704	8	35
0:19.6	3,400	1:38.0	372	1579	8	37
0:24.3	3,500	2:01.5	195	971	6	37
0:38.4	3,600	3:12.0	49	470	5	25
0:25.3	3,700	2:06.5	173	895	6	28
0:19.0	3,800	1:35.0	408	1704	8	35
0:20.2	3,900	1:41.0	340	1469	8	42
0:16.6	4,000	1:23.0	612	2406	11	47
0:15.2	4,100	1:16.0	797	3044	12	43
0:19.0	4,200	1:35.0	408	1704	8	35
0:20.9	4,300	1:44.5	307	1355	7	32
0:37.8	4,400	3:09.0	52	478	5	24
0:37.9	4,500	3:09.5	51	477	5	27
0:19.0	4,600	1:35.0	408	1704	8	32
0:35.6	4,700	2:58.0	62	513	5	25
0:37.1	4,800	3:05.5	55	488	5	23
0:20.2	4,900	1:41.0	340	1469	8	36
0:25.2	5,000	2:06.0	175	902	6	33

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