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Areczekaшофйцук Wereszczaka 5000m SkiErg

5,000

Meters

17:38.4

Time

1:45.8

Pace

455

Calories

Average Watts295
Calories Per Hour1547
Stroke Rate38
Stroke Count636
Drag Factor218

January 18, 2025 11:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:38.4 5,000 1:45.8 295 1547 455 38
0:19.0 100 1:35.0 408 1515 8 38
0:15.9 200 1:19.5 697 2490 11 45
0:14.3 300 1:11.5 958 3524 14 50
0:14.3 400 1:11.5 958 3524 14 46
0:20.0 500 1:40.0 350 1440 8 48
0:20.4 600 1:42.0 330 1411 8 44
0:14.4 700 1:12.0 938 3500 14 50
0:27.6 800 2:18.0 133 652 5 30
0:20.0 900 1:40.0 350 1440 8 45
0:18.9 1,000 1:34.5 415 1714 9 35
0:14.3 1,100 1:11.5 958 3524 14 50
0:14.3 1,200 1:11.5 958 3524 14 50
0:20.1 1,300 1:40.5 345 1432 8 36
0:24.5 1,400 2:02.5 190 881 6 32
0:16.0 1,500 1:20.0 684 2475 11 45
0:15.6 1,600 1:18.0 738 2769 12 42
0:17.8 1,700 1:29.0 496 1820 9 37
0:14.3 1,800 1:11.5 958 3524 14 50
0:14.3 1,900 1:11.5 958 3524 14 50
0:14.3 2,000 1:11.5 958 3524 14 50
0:14.3 2,100 1:11.5 958 3524 14 50
0:14.3 2,200 1:11.5 958 3524 14 46
0:14.3 2,300 1:11.5 958 3524 14 50
0:21.2 2,400 1:46.0 294 1188 7 37
0:25.0 2,500 2:05.0 179 864 6 38
0:34.5 2,600 2:52.5 68 521 5 26
0:19.5 2,700 1:37.5 378 1476 8 40
0:14.3 2,800 1:11.5 958 3524 14 46
0:14.5 2,900 1:12.5 918 3227 13 50
0:28.5 3,000 2:22.5 121 631 5 25
0:24.6 3,100 2:03.0 188 878 6 29
0:32.8 3,200 2:44.0 79 548 5 26
0:19.0 3,300 1:35.0 408 1515 8 35
0:19.6 3,400 1:38.0 372 1469 8 37
0:24.3 3,500 2:01.5 195 888 6 37
0:38.4 3,600 3:12.0 49 468 5 25
0:25.3 3,700 2:06.5 173 853 6 28
0:19.0 3,800 1:35.0 408 1515 8 35
0:20.2 3,900 1:41.0 340 1425 8 42
0:16.6 4,000 1:23.0 612 2385 11 47
0:15.2 4,100 1:16.0 797 2842 12 43
0:19.0 4,200 1:35.0 408 1515 8 35
0:20.9 4,300 1:44.5 307 1205 7 32
0:37.8 4,400 3:09.0 52 476 5 24
0:37.9 4,500 3:09.5 51 474 5 27
0:19.0 4,600 1:35.0 408 1515 8 32
0:35.6 4,700 2:58.0 62 505 5 25
0:37.1 4,800 3:05.5 55 485 5 23
0:20.2 4,900 1:41.0 340 1425 8 36
0:25.2 5,000 2:06.0 175 857 6 33

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Workout Graph

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