5000m BikeErg on January 18, 2025

Areczeka Wereszczak 5000m BikeErg

5,000

Meters

14:11.5

Time

2:50.3

Pace

116

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
14:11.5	5,000	2:50.3	71	543	116	69
0:10.6	100	1:46.0	294	1311	3	96
0:10.6	200	1:46.0	294	1311	3	102
0:10.6	300	1:46.0	294	1311	3	102
0:20.8	400	3:28.0	39	433	2	49
0:32.0	500	5:20.0	11	336	2	34
0:19.5	600	3:15.0	47	462	2	55
0:14.6	700	2:26.0	112	687	2	70
0:30.0	800	5:00.0	13	344	2	36
0:17.9	900	2:59.0	61	510	2	60
0:16.0	1,000	2:40.0	85	594	2	64
0:19.1	1,100	3:11.0	50	472	2	56
0:10.6	1,200	1:46.0	294	1311	3	102
0:14.0	1,300	2:20.0	128	738	2	73
0:19.4	1,400	3:14.0	48	464	2	56
0:23.6	1,500	3:56.0	27	391	2	46
0:20.1	1,600	3:21.0	43	448	2	51
0:20.4	1,700	3:24.0	41	441	2	53
0:15.6	1,800	2:36.0	92	617	2	69
0:10.6	1,900	1:46.0	294	1311	3	102
0:21.0	2,000	3:30.0	38	430	2	48
0:22.2	2,100	3:42.0	32	410	2	49
0:10.6	2,200	1:46.0	294	1311	3	102
0:10.6	2,300	1:46.0	294	1311	3	96
0:10.6	2,400	1:46.0	294	1311	3	102
0:11.7	2,500	1:57.0	219	1052	3	92
0:14.1	2,600	2:21.0	125	729	2	72
0:21.9	2,700	3:39.0	33	414	2	49
0:10.6	2,800	1:46.0	294	1311	3	102
0:11.3	2,900	1:53.0	243	1134	3	90
0:14.1	3,000	2:21.0	125	729	2	76
0:21.5	3,100	3:35.0	35	421	2	50
0:23.6	3,200	3:56.0	27	391	2	43
0:23.5	3,300	3:55.0	27	392	2	46
0:28.1	3,400	4:41.0	16	354	2	38
0:17.9	3,500	2:59.0	61	510	2	57
0:15.6	3,600	2:36.0	92	617	2	69
0:15.7	3,700	2:37.0	90	611	2	69
0:10.6	3,800	1:46.0	294	1311	3	102
0:13.1	3,900	2:11.0	156	835	3	78
0:16.9	4,000	2:49.0	73	549	2	64
0:14.1	4,100	2:21.0	125	729	2	76
0:11.3	4,200	1:53.0	243	1134	3	90
0:10.6	4,300	1:46.0	294	1311	3	102
0:22.3	4,400	3:43.0	32	408	2	48
0:17.7	4,500	2:57.0	63	517	2	58
0:17.7	4,600	2:57.0	63	517	2	61
0:14.7	4,700	2:27.0	110	679	2	73
0:23.1	4,800	3:51.0	28	397	2	44
0:28.2	4,900	4:42.0	16	353	2	38
0:10.6	5,000	1:46.0	294	1311	3	102

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