5000m BikeErg on January 18, 2025

Areczeka Wereszczak 5000m BikeErg

5,000

Meters

14:44.2

Time

2:56.8

Pace

118

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
14:44.2	5,000	2:56.8	63	517	118	68
0:33.5	100	5:35.0	9	332	3	30
0:21.8	200	3:38.0	34	416	2	50
0:16.4	300	2:44.0	79	573	2	66
0:10.6	400	1:46.0	294	1311	3	96
0:16.9	500	2:49.0	73	549	2	64
0:27.3	600	4:33.0	17	359	2	40
0:26.7	700	4:27.0	18	363	2	38
0:10.6	800	1:46.0	294	1311	3	102
0:13.5	900	2:15.0	142	789	2	80
0:19.3	1,000	3:13.0	49	467	2	53
0:19.5	1,100	3:15.0	47	462	2	55
0:14.1	1,200	2:21.0	125	729	2	77
0:10.6	1,300	1:46.0	294	1311	3	96
0:14.3	1,400	2:23.0	120	711	2	75
0:35.0	1,500	5:50.0	8	328	3	31
0:17.7	1,600	2:57.0	63	517	2	58
0:11.4	1,700	1:54.0	236	1113	3	95
0:10.6	1,800	1:46.0	294	1311	3	102
0:10.6	1,900	1:46.0	294	1311	3	102
0:10.6	2,000	1:46.0	294	1311	3	96
0:10.6	2,100	1:46.0	294	1311	3	102
0:13.6	2,200	2:16.0	139	778	2	79
0:21.3	2,300	3:33.0	36	424	2	48
0:22.2	2,400	3:42.0	32	410	2	49
0:20.7	2,500	3:27.0	39	435	2	52
0:13.2	2,600	2:12.0	152	823	3	78
0:10.6	2,700	1:46.0	294	1311	3	102
0:19.3	2,800	3:13.0	49	467	2	56
0:18.7	2,900	3:07.0	54	484	2	55
0:15.5	3,000	2:35.0	94	623	2	70
0:16.8	3,100	2:48.0	74	554	2	64
0:14.1	3,200	2:21.0	125	729	2	72
0:27.0	3,300	4:30.0	18	361	2	40
0:17.7	3,400	2:57.0	63	517	2	61
0:17.7	3,500	2:57.0	63	517	2	58
0:10.6	3,600	1:46.0	294	1311	3	102
0:14.0	3,700	2:20.0	128	738	2	77
0:23.3	3,800	3:53.0	28	395	2	46
0:17.5	3,900	2:55.0	65	524	2	58
0:28.4	4,000	4:44.0	15	352	2	38
0:13.9	4,100	2:19.0	130	748	2	78
0:10.6	4,200	1:46.0	294	1311	3	96
0:10.6	4,300	1:46.0	294	1311	3	102
0:10.6	4,400	1:46.0	294	1311	3	102
0:24.2	4,500	4:02.0	25	384	2	42
0:35.4	4,600	5:54.0	8	327	3	31
0:18.1	4,700	3:01.0	59	503	2	60
0:25.7	4,800	4:17.0	21	370	2	40
0:10.6	4,900	1:46.0	294	1311	3	102
0:20.8	5,000	3:28.0	39	433	2	52

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