5000m BikeErg on January 18, 2025

Areczeka Wereszczak 5000m BikeErg

5,000

Meters

14:46.5

Time

2:57.3

Pace

114

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
14:46.5	5,000	2:57.3	63	516	114	67
0:20.3	100	3:23.0	42	443	2	50
0:10.6	200	1:46.0	294	1311	3	102
0:21.7	300	3:37.0	34	417	2	50
0:30.2	400	5:02.0	13	343	2	34
0:23.6	500	3:56.0	27	391	2	46
0:13.9	600	2:19.0	130	748	2	78
0:10.6	700	1:46.0	294	1311	3	96
0:10.6	800	1:46.0	294	1311	3	102
0:10.6	900	1:46.0	294	1311	3	101
0:14.1	1,000	2:21.0	125	729	2	72
0:16.3	1,100	2:43.0	81	578	2	66
0:25.9	1,200	4:19.0	20	369	2	42
0:35.4	1,300	5:54.0	8	327	3	29
0:30.3	1,400	5:03.0	13	343	2	36
0:10.6	1,500	1:46.0	294	1311	3	102
0:17.6	1,600	2:56.0	64	520	2	58
0:26.9	1,700	4:29.0	18	361	2	40
0:15.3	1,800	2:33.0	98	636	2	70
0:15.8	1,900	2:38.0	89	605	2	69
0:19.6	2,000	3:16.0	46	459	2	52
0:17.4	2,100	2:54.0	66	528	2	62
0:10.6	2,200	1:46.0	294	1311	3	102
0:14.9	2,300	2:29.0	106	664	2	68
0:26.2	2,400	4:22.0	19	366	2	41
0:29.2	2,500	4:52.0	14	348	2	37
0:17.7	2,600	2:57.0	63	517	2	58
0:17.1	2,700	2:51.0	70	540	2	63
0:10.6	2,800	1:46.0	294	1311	3	102
0:11.8	2,900	1:58.0	213	1033	3	87
0:17.9	3,000	2:59.0	61	510	2	60
0:21.8	3,100	3:38.0	34	416	2	50
0:14.1	3,200	2:21.0	125	729	2	72
0:14.1	3,300	2:21.0	125	729	2	76
0:17.5	3,400	2:55.0	65	524	2	62
0:29.6	3,500	4:56.0	13	346	2	34
0:23.3	3,600	3:53.0	28	395	2	46
0:14.1	3,700	2:21.0	125	729	2	76
0:14.1	3,800	2:21.0	125	729	2	76
0:14.1	3,900	2:21.0	125	729	2	72
0:14.1	4,000	2:21.0	125	729	2	76
0:11.1	4,100	1:51.0	256	1180	3	97
0:10.6	4,200	1:46.0	294	1311	3	96
0:10.6	4,300	1:46.0	294	1311	3	102
0:11.0	4,400	1:50.0	263	1205	3	98
0:14.1	4,500	2:21.0	125	729	2	72
0:27.5	4,600	4:35.0	17	357	2	39
0:19.7	4,700	3:17.0	46	457	2	55
0:10.6	4,800	1:46.0	294	1311	3	96
0:19.9	4,900	3:19.0	44	452	2	54
0:21.1	5,000	3:31.0	37	428	2	51

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