5000m BikeErg on January 18, 2025

Areczeka Wereszczak 5000m BikeErg

5,000

Meters

14:55.1

Time

2:59.0

Pace

114

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
14:55.1	5,000	2:59.0	61	509	114	66
0:10.6	100	1:46.0	294	1311	3	96
0:16.4	200	2:44.0	79	573	2	66
0:29.9	300	4:59.0	13	345	2	36
0:14.1	400	2:21.0	125	729	2	72
0:14.1	500	2:21.0	125	729	2	76
0:14.1	600	2:21.0	125	729	2	76
0:14.1	700	2:21.0	125	729	2	72
0:14.1	800	2:21.0	125	729	2	76
0:17.7	900	2:57.0	63	517	2	61
0:20.4	1,000	3:24.0	41	441	2	50
0:24.8	1,100	4:08.0	23	378	2	44
0:25.5	1,200	4:15.0	21	372	2	42
0:17.8	1,300	2:58.0	62	513	2	57
0:14.7	1,400	2:27.0	110	679	2	74
0:23.5	1,500	3:55.0	27	392	2	46
0:19.8	1,600	3:18.0	45	455	2	51
0:27.7	1,700	4:37.0	16	356	2	39
0:17.7	1,800	2:57.0	63	517	2	61
0:17.7	1,900	2:57.0	63	517	2	61
0:17.7	2,000	2:57.0	63	517	2	58
0:31.6	2,100	5:16.0	11	338	2	34
0:21.4	2,200	3:34.0	36	422	2	50
0:13.3	2,300	2:13.0	149	812	2	77
0:10.6	2,400	1:46.0	294	1311	3	102
0:14.8	2,500	2:28.0	108	671	2	73
0:29.1	2,600	4:51.0	14	348	2	35
0:35.4	2,700	5:54.0	8	327	3	31
0:26.2	2,800	4:22.0	19	366	2	41
0:11.5	2,900	1:55.0	230	1092	3	88
0:11.4	3,000	1:54.0	236	1113	3	95
0:21.6	3,100	3:36.0	35	419	2	50
0:14.1	3,200	2:21.0	125	729	2	72
0:21.7	3,300	3:37.0	34	417	2	50
0:18.0	3,400	3:00.0	60	506	2	60
0:11.9	3,500	1:59.0	208	1014	3	86
0:10.6	3,600	1:46.0	294	1311	3	102
0:10.6	3,700	1:46.0	294	1311	3	102
0:10.6	3,800	1:46.0	294	1311	3	102
0:10.6	3,900	1:46.0	294	1311	3	96
0:11.2	4,000	1:52.0	249	1157	3	96
0:14.1	4,100	2:21.0	125	729	2	76
0:14.1	4,200	2:21.0	125	729	2	72
0:21.3	4,300	3:33.0	36	424	2	51
0:30.2	4,400	5:02.0	13	343	2	36
0:10.6	4,500	1:46.0	294	1311	3	96
0:14.3	4,600	2:23.0	120	711	2	75
0:28.7	4,700	4:47.0	15	350	2	38
0:19.9	4,800	3:19.0	44	452	2	51
0:12.4	4,900	2:04.0	184	931	3	87
0:10.6	5,000	1:46.0	294	1311	3	102

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