35x0:30/0:30r row on January 18, 2025

Areczeka Wereszczak 35x0:30/0:30r row

4,493

Meters

17:30.0

Time

1:56.8

Pace

337

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:30.0	4,493	1:56.8	219	1055	34
0:30.0	125	2:00.0	203	997	30
0:30.0	81	3:05.1	55	489	24
0:30.0	124	2:00.9	198	980	30
0:30.0	172	1:27.2	528	2116	48
0:30.0	77	3:14.8	47	462	26
0:30.0	111	2:15.1	142	788	30
0:30.0	187	1:20.2	678	2633	48
0:30.0	111	2:15.1	142	788	32
0:30.0	150	1:40.0	350	1504	42
0:30.0	107	2:20.1	127	737	30
0:30.0	77	3:14.8	47	462	26
0:30.0	81	3:05.1	55	489	22
0:30.0	132	1:53.6	239	1120	32
0:30.0	173	1:26.7	537	2147	40
0:30.0	178	1:24.2	585	2312	44
0:30.0	125	2:00.0	203	997	36
0:30.0	130	1:55.3	228	1084	40
0:30.0	77	3:14.8	47	462	26
0:30.0	93	2:41.2	83	587	30
0:30.0	158	1:34.9	409	1707	36
0:30.0	137	1:49.4	267	1217	40
0:30.0	94	2:39.5	86	596	28
0:30.0	163	1:32.0	449	1845	46
0:30.0	117	2:08.2	166	871	30
0:30.0	154	1:37.4	379	1603	38
0:30.0	104	2:24.2	117	701	30
0:30.0	135	1:51.1	255	1178	32
0:30.0	146	1:42.7	323	1410	46
0:30.0	133	1:52.7	244	1139	30
0:30.0	103	2:25.6	113	690	34
0:30.0	190	1:18.9	711	2748	44
0:30.0	187	1:20.2	678	2633	42
0:30.0	154	1:37.4	379	1603	40
0:30.0	81	3:05.1	55	489	22
0:30.0	123	2:01.9	193	964	28
	r4,428

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