35x0:30/0:30r row on January 18, 2025

Areczekaшофйцук Wereszczaka 35x0:30/0:30r row

4,493

Meters

17:30.0

Time

1:56.8

Pace

337

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:30.0	4,493	1:56.8	219	1155	34
0:30.0	125	2:00.0	203	960	30
0:30.0	81	3:05.1	55	480	24
0:30.0	124	2:00.9	198	960	30
0:30.0	172	1:27.2	528	2040	48
0:30.0	77	3:14.8	47	360	26
0:30.0	111	2:15.1	142	720	30
0:30.0	187	1:20.2	678	2520	48
0:30.0	111	2:15.1	142	720	32
0:30.0	150	1:40.0	350	1440	42
0:30.0	107	2:20.1	127	720	30
0:30.0	77	3:14.8	47	360	26
0:30.0	81	3:05.1	55	480	22
0:30.0	132	1:53.6	239	1080	32
0:30.0	173	1:26.7	537	2040	40
0:30.0	178	1:24.2	585	2280	44
0:30.0	125	2:00.0	203	960	36
0:30.0	130	1:55.3	228	1080	40
0:30.0	77	3:14.8	47	360	26
0:30.0	93	2:41.2	83	480	30
0:30.0	158	1:34.9	409	1680	36
0:30.0	137	1:49.4	267	1200	40
0:30.0	94	2:39.5	86	480	28
0:30.0	163	1:32.0	449	1800	46
0:30.0	117	2:08.2	166	840	30
0:30.0	154	1:37.4	379	1560	38
0:30.0	104	2:24.2	117	600	30
0:30.0	135	1:51.1	255	1080	32
0:30.0	146	1:42.7	323	1320	46
0:30.0	133	1:52.7	244	1080	30
0:30.0	103	2:25.6	113	600	34
0:30.0	190	1:18.9	711	2640	44
0:30.0	187	1:20.2	678	2520	42
0:30.0	154	1:37.4	379	1560	40
0:30.0	81	3:05.1	55	480	22
0:30.0	123	2:01.9	193	960	28
	r4,428

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