Areczeka Wereszczak 450m BikeErg
450
Meters
1:34.5
Time
3:30.0
Pace
10
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 55 |
| Revolution Count | 79 |
| Drag Factor | 62 |
January 18, 2025 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:34.5 | 450 | 3:30.0 | 38 | 430 | 10 | 55 |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 2 | 58 |
| 0:35.1 | 200 | 5:51.0 | 8 | 327 | 3 | 31 |
| 0:17.2 | 300 | 2:52.0 | 69 | 536 | 2 | 63 |
| 0:15.7 | 400 | 2:37.0 | 90 | 611 | 2 | 65 |
| 0:08.8 | 450 | 2:56.0 | 64 | 520 | 1 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.