Areczeka Wereszczak 450m BikeErg
450
Meters
1:01.8
Time
2:17.3
Pace
11
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 78 |
| Revolution Count | 79 |
| Drag Factor | 62 |
January 18, 2025 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01.8 | 450 | 2:17.3 | 135 | 765 | 11 | 78 |
| 0:14.1 | 100 | 2:21.0 | 125 | 729 | 2 | 72 |
| 0:11.7 | 200 | 1:57.0 | 219 | 1052 | 3 | 93 |
| 0:10.6 | 300 | 1:46.0 | 294 | 1311 | 3 | 102 |
| 0:16.5 | 400 | 2:45.0 | 78 | 568 | 2 | 62 |
| 0:08.8 | 450 | 2:56.0 | 64 | 520 | 1 | 61 |
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Workout Graph
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