50x0:30/0:30r row on January 18, 2025

Areczekaшофйцук Wereszczaka 50x0:30/0:30r row

6,644

Meters

25:00.0

Time

1:52.8

Pace

526

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:00.0	6,644	1:52.8	243	1262	35
0:30.0	125	2:00.0	203	960	30
0:30.0	111	2:15.1	142	720	32
0:30.0	108	2:18.8	131	720	34
0:30.0	111	2:15.1	142	720	32
0:30.0	162	1:32.5	441	1800	40
0:30.0	80	3:07.5	53	480	24
0:30.0	167	1:29.8	483	1920	46
0:30.0	193	1:17.7	746	2760	46
0:30.0	146	1:42.7	323	1320	46
0:30.0	157	1:35.5	401	1560	38
0:30.0	127	1:58.1	212	960	38
0:30.0	103	2:25.6	113	600	26
0:30.0	113	2:12.7	150	720	32
0:30.0	117	2:08.2	166	840	32
0:30.0	161	1:33.1	433	1680	36
0:30.0	200	1:15.0	830	3120	50
0:30.0	92	2:43.0	81	480	30
0:30.0	104	2:24.2	117	600	28
0:30.0	127	1:58.1	212	960	38
0:30.0	90	2:46.6	76	480	26
0:30.0	164	1:31.4	457	1800	36
0:30.0	103	2:25.6	113	600	32
0:30.0	117	2:08.2	166	840	30
0:30.0	208	1:12.1	933	3480	50
0:30.0	152	1:38.6	364	1440	38
0:30.0	82	3:02.9	57	480	22
0:30.0	120	2:05.0	179	840	34
0:30.0	180	1:23.3	605	2280	48
0:30.0	147	1:42.0	329	1320	46
0:30.0	81	3:05.1	55	480	22
0:30.0	158	1:34.9	409	1680	34
0:30.0	121	2:03.9	184	840	30
0:30.0	79	3:09.8	51	360	24
0:30.0	147	1:42.0	329	1320	46
0:30.0	81	3:05.1	55	480	22
0:30.0	156	1:36.1	394	1560	38
0:30.0	105	2:22.8	120	600	34
0:30.0	108	2:18.8	131	720	30
0:30.0	190	1:18.9	711	2640	44
0:30.0	156	1:36.1	394	1560	40
0:30.0	128	1:57.1	217	960	36
0:30.0	151	1:39.3	357	1440	42
0:30.0	131	1:54.5	233	1080	30
0:30.0	205	1:13.1	893	3360	50
0:30.0	207	1:12.4	920	3360	50
0:30.0	81	3:05.1	55	480	22
0:30.0	101	2:28.5	107	600	32
0:30.0	104	2:24.2	117	600	28
0:30.0	145	1:43.4	316	1320	40
0:30.0	140	1:47.1	285	1200	32
	r6,937

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.