50x0:30/0:30r row on January 18, 2025

Areczeka Wereszczak 50x0:30/0:30r row

6,644

Meters

25:00.0

Time

1:52.8

Pace

526

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:00.0	6,644	1:52.8	243	1137	35
0:30.0	125	2:00.0	203	997	30
0:30.0	111	2:15.1	142	788	32
0:30.0	108	2:18.8	131	749	34
0:30.0	111	2:15.1	142	788	32
0:30.0	162	1:32.5	441	1817	40
0:30.0	80	3:07.5	53	482	24
0:30.0	167	1:29.8	483	1962	46
0:30.0	193	1:17.7	746	2865	46
0:30.0	146	1:42.7	323	1410	46
0:30.0	157	1:35.5	401	1681	38
0:30.0	127	1:58.1	212	1031	38
0:30.0	103	2:25.6	113	690	26
0:30.0	113	2:12.7	150	814	32
0:30.0	117	2:08.2	166	871	32
0:30.0	161	1:33.1	433	1789	36
0:30.0	200	1:15.0	830	3155	50
0:30.0	92	2:43.0	81	577	30
0:30.0	104	2:24.2	117	701	28
0:30.0	127	1:58.1	212	1031	38
0:30.0	90	2:46.6	76	560	26
0:30.0	164	1:31.4	457	1874	36
0:30.0	103	2:25.6	113	690	32
0:30.0	117	2:08.2	166	871	30
0:30.0	208	1:12.1	933	3511	50
0:30.0	152	1:38.6	364	1553	38
0:30.0	82	3:02.9	57	496	22
0:30.0	120	2:05.0	179	916	34
0:30.0	180	1:23.3	605	2381	48
0:30.0	147	1:42.0	329	1433	46
0:30.0	81	3:05.1	55	489	22
0:30.0	158	1:34.9	409	1707	34
0:30.0	121	2:03.9	184	932	30
0:30.0	79	3:09.8	51	475	24
0:30.0	147	1:42.0	329	1433	46
0:30.0	81	3:05.1	55	489	22
0:30.0	156	1:36.1	394	1654	38
0:30.0	105	2:22.8	120	713	34
0:30.0	108	2:18.8	131	749	30
0:30.0	190	1:18.9	711	2748	44
0:30.0	156	1:36.1	394	1654	40
0:30.0	128	1:57.1	217	1048	36
0:30.0	151	1:39.3	357	1528	42
0:30.0	131	1:54.5	233	1102	30
0:30.0	205	1:13.1	893	3374	50
0:30.0	207	1:12.4	920	3465	50
0:30.0	81	3:05.1	55	489	22
0:30.0	101	2:28.5	107	667	32
0:30.0	104	2:24.2	117	701	28
0:30.0	145	1:43.4	316	1388	40
0:30.0	140	1:47.1	285	1279	32
	r6,937

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