Areczeka Wereszczak v1:00/2:00r...5 BikeErg
4,846
Meters
13:00.0
Time
2:40.9
Pace
126
Calories
| Rest Distance | 3,525 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,371 |
| Overall Time | 23:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 66 |
| Revolution Count | 854 |
| Drag Factor | 62 |
January 18, 2025 18:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 4,846 | 2:40.9 | 84 | 588 | 66 | |
| 1:00.0 | 342 | 2:55.4 | 65 | 523 | 60 | |
| r: 2:00 | 717 | |||||
| 3:00.0 | 1,162 | 2:34.9 | 94 | 624 | 68 | |
| r: 2:00 | 817 | |||||
| 5:00.0 | 1,760 | 2:50.4 | 71 | 543 | 62 | |
| r: 2:00 | 582 | |||||
| 3:00.0 | 1,170 | 2:33.8 | 96 | 630 | 69 | |
| r: 2:00 | 684 | |||||
| 1:00.0 | 411 | 2:25.9 | 112 | 687 | 72 | |
| r: 2:00 | 725 | |||||
| r3,525 |
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Workout Graph
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