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Areczekaшофйцук Wereszczaka 29x100m/0:05r row

3,000

Meters

10:59.4

Time

1:49.9

Pace

245

Calories

Rest Distance764
Rest Time2:25.0
Overall Distance3,764
Overall Time13:24.4
Average Watts264
Calories Per Hour1337
Stroke Rate35
Stroke Count377
Drag Factor119

February 13, 2025 16:21:48

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:59.4 3,000 1:49.9 264 1337 35
0:34.8 100 2:54.0 66 517 28
0:16.8 100 1:24.0 591 2142 43
0:19.4 100 1:37.0 383 1484 37
0:14.2 100 1:11.0 978 3549 51
0:25.7 100 2:08.5 165 840 28
0:18.9 100 1:34.5 415 1714 35
0:16.6 100 1:23.0 612 2385 43
0:24.9 100 2:04.5 181 867 34
0:19.1 100 1:35.5 402 2261 51
0:19.4 100 1:37.0 383 1484 43
0:29.2 100 2:26.0 112 616 27
0:26.8 100 2:14.0 145 671 36
0:18.9 100 1:34.5 415 1714 35
0:23.7 100 1:58.5 210 911 35
0:36.6 100 3:03.0 57 491 23
0:30.6 100 2:33.0 98 588 25
0:29.5 100 2:27.5 109 610 26
0:17.4 100 1:27.0 532 2068 48
0:14.3 100 1:11.5 958 3524 50
0:15.6 100 1:18.0 738 2769 42
0:18.9 100 1:34.5 415 1714 35
0:15.3 100 1:16.5 782 2823 47
0:27.0 100 2:15.0 142 666 29
0:16.2 100 1:21.0 659 2444 48
0:19.1 100 1:35.5 402 1507 41
0:20.4 100 1:42.0 330 1411 44
0:19.7 100 1:38.5 366 1461 46
0:27.1 100 2:15.5 141 797 27
0:28.0 100 2:20.0 128 642 26
r764

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Workout Graph

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