50x250m/0:10r row on March 04, 2025

Areczeka Wereszczak 50x250m/0:10r row

12,500

Meters

46:54.0

Time

1:52.5

Pace

975

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:54.0	12,500	1:52.5	245	1144	37
0:57.4	250	1:54.8	231	1096	33
1:16.1	250	2:32.2	99	641	26
0:39.0	250	1:18.0	738	2838	45
0:40.4	250	1:20.8	663	2583	43
1:15.5	250	2:31.0	102	649	29
0:54.6	250	1:49.2	269	1225	36
0:57.7	250	1:55.4	228	1083	31
0:54.6	250	1:49.2	269	1225	40
0:48.1	250	1:36.2	393	1653	45
1:34.0	250	3:08.0	53	481	24
1:01.9	250	2:03.8	184	934	33
1:18.6	250	2:37.2	90	610	28
0:54.9	250	1:49.8	264	1209	39
1:17.4	250	2:34.8	94	624	26
0:47.5	250	1:35.0	408	1704	47
0:54.1	250	1:48.2	276	1250	41
0:40.2	250	1:20.4	673	2617	48
0:58.1	250	1:56.2	223	1067	30
0:57.1	250	1:54.2	235	1108	35
1:02.7	250	2:05.4	177	910	31
0:57.6	250	1:55.2	229	1087	36
0:49.2	250	1:38.4	367	1564	38
0:45.5	250	1:31.0	464	1898	40
1:00.4	250	2:00.8	199	983	37
0:42.6	250	1:25.2	566	2247	48
0:44.8	250	1:29.6	487	1974	47
0:49.8	250	1:39.6	354	1519	43
0:56.6	250	1:53.2	241	1130	31
1:02.4	250	2:04.8	180	919	31
0:59.6	250	1:59.2	207	1011	37
0:49.7	250	1:39.4	356	1526	39
1:16.9	250	2:33.8	96	631	27
0:41.9	250	1:23.8	595	2346	47
0:41.9	250	1:23.8	595	2346	46
0:58.6	250	1:57.2	217	1048	34
0:57.6	250	1:55.2	229	1087	33
0:58.9	250	1:57.8	214	1036	36
0:42.3	250	1:24.6	578	2289	45
0:35.6	250	1:11.2	970	3637	51
0:48.5	250	1:37.0	383	1619	40
0:57.5	250	1:55.0	230	1092	38
0:35.6	250	1:11.2	970	3637	51
1:15.8	250	2:31.6	100	645	29
1:04.2	250	2:08.4	165	869	35
1:12.1	250	2:24.2	117	701	27
1:00.6	250	2:01.2	197	976	31
0:37.6	250	1:15.2	823	3132	48
1:12.7	250	2:25.4	114	691	26
0:49.3	250	1:38.6	365	1556	41
0:57.9	250	1:55.8	225	1075	32
	r2,655

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