50x250m/0:10r row on March 04, 2025

Areczekaшофйцук Wereszczaka 50x250m/0:10r row

12,500

Meters

46:54.0

Time

1:52.5

Pace

975

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:54.0	12,500	1:52.5	245	1247	37
0:57.4	250	1:54.8	231	1066	33
1:16.1	250	2:32.2	99	614	26
0:39.0	250	1:18.0	738	2769	45
0:40.4	250	1:20.8	663	2495	43
1:15.5	250	2:31.0	102	619	29
0:54.6	250	1:49.2	269	1186	36
0:57.7	250	1:55.4	228	1060	31
0:54.6	250	1:49.2	269	1186	40
0:48.1	250	1:36.2	393	1646	45
1:34.0	250	3:08.0	53	459	24
1:01.9	250	2:03.8	184	930	33
1:18.6	250	2:37.2	90	595	28
0:54.9	250	1:49.8	264	1180	39
1:17.4	250	2:34.8	94	604	26
0:47.5	250	1:35.0	408	1667	47
0:54.1	250	1:48.2	276	1197	41
0:40.2	250	1:20.4	673	2597	48
0:58.1	250	1:56.2	223	1053	30
0:57.1	250	1:54.2	235	1071	35
1:02.7	250	2:05.4	177	861	31
0:57.6	250	1:55.2	229	1062	36
0:49.2	250	1:38.4	367	1536	38
0:45.5	250	1:31.0	464	1819	40
1:00.4	250	2:00.8	199	953	37
0:42.6	250	1:25.2	566	2197	48
0:44.8	250	1:29.6	487	1928	47
0:49.8	250	1:39.6	354	1518	43
0:56.6	250	1:53.2	241	1081	31
1:02.4	250	2:04.8	180	865	31
0:59.6	250	1:59.2	207	966	37
0:49.7	250	1:39.4	356	1521	39
1:16.9	250	2:33.8	96	608	27
0:41.9	250	1:23.8	595	2319	47
0:41.9	250	1:23.8	595	2319	46
0:58.6	250	1:57.2	217	1044	34
0:57.6	250	1:55.2	229	1062	33
0:58.9	250	1:57.8	214	977	36
0:42.3	250	1:24.6	578	2212	45
0:35.6	250	1:11.2	970	3539	51
0:48.5	250	1:37.0	383	1558	40
0:57.5	250	1:55.0	230	1064	38
0:35.6	250	1:11.2	970	3539	51
1:15.8	250	2:31.6	100	617	29
1:04.2	250	2:08.4	165	841	35
1:12.1	250	2:24.2	117	699	27
1:00.6	250	2:01.2	197	950	31
0:37.6	250	1:15.2	823	3063	48
1:12.7	250	2:25.4	114	643	26
0:49.3	250	1:38.6	365	1533	41
0:57.9	250	1:55.8	225	1056	32
	r2,655

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