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Areczeka Wereszczak 42x100m/0:05r row

4,200

Meters

15:06.7

Time

1:47.9

Pace

343

Calories

Rest Distance1,165
Rest Time3:30.0
Overall Distance5,365
Overall Time18:36.7
Average Watts278
Calories Per Hour1257
Stroke Rate37
Stroke Count548
Drag Factor218

March 04, 2025 14:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:06.7 4,200 1:47.9 278 1257 37
0:28.1 100 2:20.5 126 734 28
0:14.3 100 1:11.5 958 3595 50
0:20.6 100 1:43.0 320 1402 38
0:31.0 100 2:35.0 94 623 29
0:16.3 100 1:21.5 647 2525 48
0:16.5 100 1:22.5 623 2445 40
0:20.3 100 1:41.5 335 1451 44
0:19.0 100 1:35.0 408 1704 35
0:22.7 100 1:53.5 239 1123 29
0:32.7 100 2:43.5 80 575 29
0:16.6 100 1:23.0 612 2406 47
0:29.1 100 2:25.5 114 691 31
0:25.9 100 2:09.5 161 854 37
0:20.3 100 1:41.5 335 1451 44
0:20.3 100 1:41.5 335 1451 47
0:29.1 100 2:25.5 114 691 29
0:18.8 100 1:34.0 421 1750 35
0:27.6 100 2:18.0 133 758 26
0:14.2 100 1:11.0 978 3665 51
0:21.3 100 1:46.5 290 1297 31
0:21.0 100 1:45.0 302 1340 37
0:18.8 100 1:34.0 421 1750 48
0:27.0 100 2:15.0 142 789 31
0:25.8 100 2:09.0 163 861 28
0:18.8 100 1:34.0 421 1750 35
0:26.1 100 2:10.5 157 841 28
0:14.4 100 1:12.0 938 3527 50
0:18.4 100 1:32.0 449 1846 36
0:14.2 100 1:11.0 978 3665 51
0:19.6 100 1:38.0 372 1579 37
0:17.0 100 1:25.0 570 2261 49
0:16.1 100 1:20.5 671 2609 41
0:20.2 100 1:41.0 340 1469 42
0:18.5 100 1:32.5 442 1821 36
0:14.2 100 1:11.0 978 3665 51
0:28.1 100 2:20.5 126 734 30
0:28.9 100 2:24.5 116 699 27
0:19.9 100 1:39.5 355 1522 42
0:20.4 100 1:42.0 330 1435 47
0:18.5 100 1:32.5 442 1821 36
0:28.2 100 2:21.0 125 729 34
0:27.6 100 2:18.0 133 758 28
r1,165

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Workout Graph

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