Areczekaшофйцук Wereszczaka 17x25c/r SkiErg
4,803
Meters
18:56.3
Time
1:58.2
Pace
425
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | |
| Overall Distance | 4,988 |
| Overall Time | 18:56.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 36 |
| Stroke Count | 649 |
| Drag Factor | 218 |
March 05, 2025 10:34:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.3 | 4,803 | 1:58.2 | 211 | 1346 | 36 | |
| 1:10.6 | 305 | 1:55.7 | 226 | 1274 | 33 | |
| 0:48.1 | 230 | 1:44.5 | 306 | 1871 | 36 | |
| 1:27.7 | 343 | 2:07.8 | 168 | 1026 | 34 | |
| 2:16.6 | 413 | 2:45.3 | 77 | 658 | 25 | |
| 1:28.4 | 338 | 2:10.7 | 157 | 1018 | 31 | |
| 1:14.2 | 322 | 1:55.2 | 229 | 1212 | 36 | |
| 1:39.5 | 359 | 2:18.5 | 132 | 904 | 30 | |
| 0:43.1 | 211 | 1:42.1 | 329 | 2088 | 39 | |
| 0:32.0 | 200 | 1:20.0 | 684 | 2812 | 43 | |
| 1:32.5 | 334 | 2:18.4 | 132 | 972 | 30 | |
| 0:24.6 | 172 | 1:11.5 | 957 | 3658 | 51 | |
| 1:27.8 | 317 | 2:18.4 | 132 | 1025 | 29 | |
| 0:53.3 | 247 | 1:47.8 | 279 | 1688 | 39 | |
| 0:48.1 | 258 | 1:33.2 | 432 | 1871 | 41 | |
| 0:36.6 | 214 | 1:25.5 | 560 | 2459 | 48 | |
| 1:12.7 | 317 | 1:54.6 | 232 | 1237 | 36 | |
| 0:40.6 | 229 | 1:28.6 | 502 | 2216 | 46 | |
| r185 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.