Areczekaшофйцук Wereszczaka 30:07 SkiErg
8,330
Meters
30:07.9
Time
1:48.5
Pace
632
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
| Drag Factor | 176 |
March 05, 2025 11:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 8,330 | 1:48.5 | 274 | 1258 | 632 | 35 |
| 5:00.0 | 1,397 | 1:47.3 | 283 | 1272 | 106 | 36 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 33 |
| 15:00.0 | 1,410 | 1:46.3 | 291 | 1296 | 108 | 37 |
| 20:00.0 | 1,522 | 1:38.5 | 366 | 1548 | 129 | 37 |
| 25:00.0 | 1,519 | 1:38.7 | 363 | 1548 | 129 | 39 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 32 |
| 30:07.9 | 34 | 1:56.1 | 223 | 911 | 2 | 31 |
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Workout Graph
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