Areczeka Wereszczak v125m/0:20r...10 row
1,250
Meters
4:40.7
Time
1:52.2
Pace
99
Calories
| Rest Distance | 1,072 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,322 |
| Overall Time | 8:00.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 36 |
| Stroke Count | 162 |
| Drag Factor | 211 |
April 16, 2025 21:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,250 | 1:52.2 | 247 | 1150 | 36 | |
| 0:32.9 | 125 | 2:11.6 | 154 | 828 | 31 | |
| r: 0:20 | 125 | |||||
| 0:39.9 | 125 | 2:39.6 | 86 | 596 | 30 | |
| r: 0:20 | 133 | |||||
| 0:24.5 | 125 | 1:38.0 | 372 | 1579 | 39 | |
| r: 0:20 | 103 | |||||
| 0:32.4 | 125 | 2:09.6 | 161 | 853 | 28 | |
| r: 0:20 | 106 | |||||
| 0:18.5 | 125 | 1:14.0 | 864 | 3272 | 49 | |
| r: 0:20 | 55 | |||||
| 0:28.5 | 125 | 1:54.0 | 236 | 1113 | 29 | |
| r: 0:20 | 104 | |||||
| 0:20.5 | 125 | 1:22.0 | 635 | 2484 | 41 | |
| r: 0:20 | 122 | |||||
| 0:32.6 | 125 | 2:10.4 | 158 | 843 | 33 | |
| r: 0:20 | 62 | |||||
| 0:33.0 | 125 | 2:12.0 | 152 | 823 | 33 | |
| r: 0:20 | 123 | |||||
| 0:17.9 | 125 | 1:11.6 | 954 | 3581 | 50 | |
| r: 0:20 | 139 | |||||
| r1,072 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.