Areczeka Wereszczak v125m/0:10r...6 BikeErg
750
Meters
2:40.9
Time
3:34.5
Pace
19
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,119 |
| Overall Time | 3:40.9 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 56 |
| Revolution Count | 131 |
| Drag Factor | 62 |
April 17, 2025 07:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:40.9 | 750 | 3:34.5 | 35 | 421 | 56 | |
| 0:13.3 | 125 | 1:46.4 | 291 | 1300 | 99 | |
| r: 0:10 | 49 | |||||
| 0:33.3 | 125 | 4:26.4 | 19 | 363 | 40 | |
| r: 0:10 | 42 | |||||
| 0:17.6 | 125 | 2:20.8 | 125 | 731 | 75 | |
| r: 0:10 | 94 | |||||
| 0:41.5 | 125 | 5:32.0 | 10 | 332 | 32 | |
| r: 0:10 | 70 | |||||
| 0:24.0 | 125 | 3:12.0 | 49 | 470 | 52 | |
| r: 0:10 | 51 | |||||
| 0:31.2 | 125 | 4:09.6 | 23 | 377 | 42 | |
| r: 0:10 | 63 | |||||
| r369 |
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Workout Graph
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