Areczeka Wereszczak v100m/r...7 row
700
Meters
2:40.4
Time
1:54.5
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 700 |
| Overall Time | 2:40.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 36 |
| Stroke Count | 93 |
| Drag Factor | 204 |
April 17, 2025 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 700 | 1:54.5 | 233 | 1100 | 36 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 31 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 39 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 34 |
| 0:38.9 | 100 | 3:14.5 | 48 | 463 | 26 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 45 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 40 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 39 |
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Workout Graph
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